I wonder if the entire world has ever been riveted on the same exact thing for so many weeks. What a powerful resonance. It doesn’t seem possible that humanity won’t come out of this completely changed. My deepest hope is that the shift brings more solidarity with people we consider the “other,” who live far away, or perhaps close by but not within our notice, or even those who have been called our “enemies.”
Americans have been so steeped in exceptionalism, indoctrinated with a belief that we are special. But this virus might be the great leveler, bringing one and all to our knees.
I’d love to start featuring the voices of people outside the US, to know how they are affected by the pandemic. To start, Elena D., a client who lives in Italy, sends these updates:
March 15

Elena preparing to go to the grocery.
So far, I’m doing okay, it’s scary and complicated (my parents are old so even more at risk as you’ll know) but I keep going. The situation here is just surreal, somehow trascendental, cause it happened very fast, it’s impacting every aspect of our lives, and also cause imo the mind hasn’t managed yet to process it.. None of us has a previous, direct or indirect, experience of such a global event, so I notice that even in my self sometimes it (our brain) still tends to disconnect because it doesn’t know how to cope with it. At times, when I wake up or spend some time (at home, of course) doing things that I would have done also before, I see that I have to remind myself what is going on everywhere else, cause it’s still hard to believe. It’s like that, inconceivable, unthinkable. At least for me…
You know, besides the practical aspects, this situation is clearly a very important opportunity to reflect (I believe it just calls us for at least moments of personal spiritual ‘retreat’), and some of that for me is about the beautiful and delicate balance and interconnection of all that is, the importance of taking care of ourselves cause it’s a way to take care of everyone else in our small or big communities too, till it’s about the whole world at large, what our real priorities are, and more… supporting each other at this time is something really important.
March 27
Sorry for not writing back sooner, these past weeks I’ve gone through a variety of mental and emotional states, as the situation kept changing; I felt scared, then angry, then sad, like spinning, like crying, even hopeless… I think it was especially due to the adrenaline, the instinctive response, the hyper attention to everything, the survival-mode, figuring out what to do for myself and my parents (in Italy the situation is dramatic and even if you are doing okay, that feeling is almost in the air)… After that, I somehow managed to calm my mind down, but emotionally now I feel a bit like ‘suspended’ or ‘disconnected’. To say, at first it hasn’t been easy to collect my thoughts, and lately engaging in conversations wasn’t easy either.
You know, for me living in hermit mode isn’t new at all, I intentionally chose it for years, because I felt called to investigate myself and life and at a certain point to do that I just felt the need to be alone and as much isolated as possible, so that’s not hard at all for me, not much has changed for me on that side. It’s instead quite weird to see everyone living like that now; and just when many feel lonely, for the first time in years I feel like I’m not alone anymore because everyone is living like I was used to, and have even similar concerns, about health, about making a living, about their relationships.
And just when that happens, of course, I feel called to redirect my attention elsewhere, towards the next step. It’s still not clear at the moment.
The void created by this event is immense, energetically speaking, and I don’t really know, or feel, much about what is gonna come from it, yet. Which is okay, of course. Silence and space have a beauty that in our complicated world is difficult to experience if you are not in nature, so I’ll do my best to just be with it.
I saw that also there you have a sort of lockdown, altho you can still go out for walks and meet people, if you keep the healthy distance. Here that has kept changing, and it has been messy. The PM issues decrees, other ministers publish their own advice, local governors sign different orders, so even understanding what you can and can’t do has been difficult because they contradict each other (even what the written decrees say differs from what the people who issued them publicly say about them), really confusing.
Right now, in my region we can go out only for work (the few who still work), groceries/medicines, urgent health related needs, nothing else. For groceries, only 1 person per family and as less as possible, meaning once a week should be the norm. We cannot meet anyone, not even if we wear gloves, masks and keep the distance. We cannot just take a walk to exercise a little and breathe some fresh air (running and riding bikes not allowed anymore), not even if we are alone and we do it around the block.
If you look outside, the only ones you’ll see walking are those who have a dog. Police and even the army check anyone who is around, both on foot or driving. So, at the moment it’s extreme. I’m lucky because I have a garden, I can’t even imagine how people who live in a condo, maybe even without a balcony, must feel…
There are many things I don’t like about the use of power I see authorities are choosing, both here and globally, if I think of the scenarios we might face soon, it gives me the chills. Way too many things aren’t said publicly, for anyone to know, at the moment. But I can’t focus on that, it doesn’t feel right to give it attention and in that, creating it even more.

Butterfly kite seen from Elena’s balcony.
So, I’ll change the subject 🙂 Some days ago I was on the balcony, when I saw something colorful in the distance… it was a dad making a butterfly-shaped kite fly from the balcony for his kid!, it gave me a huge smile 😀 I took a picture, it’s not a great one but maybe you can spot ‘the butterfly’ dancing in the wind. 😉
Gratitude: I bow to the creative spirit and sense of play that the Italian papa demonstrated with that kite. The promise of renewal it evokes. The universality of the human drive for connection.
Tip of the Day: How about writing down what you’ve been feeling and experiencing in this historic time? If you’re not comfortable writing, maybe express it through other means, vocally or through movement or visual art? Let me know how it goes for you, or share if you feel so led.
Resource of the Day: More bird stuff! I trust you like birds? A reader, Helen H., sent me a link to a New Zealand albatross-cam! I like it as much or more than the feedercam from Cornell Ornithology Lab. I mean, look at that blue water, those mountains. Reminds me of the epic New Zealand tour my mom, spouse and I took last spring. If we can’t travel right now, at least we can experience some big expanses in this alternative way.