Toward a More Mindful and Resilient Country

A friend recommended the book A Mindful Nation, by U.S. Congressman Tim Ryan, and I’ve just begun to browse through it. As a student of mindfulness practices, I’m curious how a politician applies these precepts to our national life. Here’s a powerful passage from the first chapter:

Let’s get rid of the phony concept of an America based on materialism, consumerism, and looking out for number one, where financial chicanery is our proudest accomplishment to show the world…

There is no dignity in the idea that anything worthwhile has to be purchased.

It shouldn’t be all that difficult to get us to move beyond this ethos, given how unhappy Americans have become.

If we slow down and find some space away from the daily chatter that tells us how to think, who to be, and what to buy, we can discover our capacity for resilience.

Ryan equates resilience with values like:

  • self-reliance
  • diligence
  • frugality
  • pragmatism
  • hard work
  • innovation
  • community
Pioneer Days. Photo from US National Archives

Pioneer Days. Photo from US National Archives

He calls these, somewhat nostalgically, “the values that made this country great.”

I tend to think more in terms of global citizenry myself, but I think his patriotic slant will have wide appeal, and he does have a point about the hollowness of much of our current national character. Why, he asks, do we collectively rise to the occasion of caring and compassion only in moments of great crisis, such as during and immediately after 9/11? Can we bring this generosity of spirit to our everyday lives?

Ryan believes that a good starting point lies in each of us addressing our personal fears and doubts through the simple practice of paying attention.

I’m curious about this. So let me ask: What place does mindfulness have in your life and work? What place should it have in our national life? And do you think individually bringing kindness to the present moment can change a nation for the better?

A New Narrative

Welcome to my blog!

I admit I have had my reservations about jumping (back) into the blogosphere. Do we really need one more blog clamoring at us in this noisy world?

But there are so many overwhelming issues staring us in the face every day: climate change, resource depletion, species loss, overpopulation, economic strife, deforestation, dying oceans, diminishing water, crumbling infrastructures, an insane food system. These seemingly insurmountable problems add up to a runaway freight train of cataclysm. What gets lost in the clamor is stories of people taking meaningful action–just when we most need to hear their voices.

My research on the community resilience movement has shown me that people everywhere are working to make things better. And not only does the wider society need to know about this, but those of us bucking the system desperately need to hear from other people on this road. There’s a deep hunger to connect with the bigger movement.

Farmers Market SkillShare

Building community at the Irvington Farmers Market

Speaking for myself, being in community is one key to keeping my spirits up in this age of crisis. I can find that connection with a handful of trusted neighbors gathered at my local brew pub for the Irvington Green Initiative’s monthly Green Hour. I can find it with some 40,000 strangers, marching in the Forward on Climate rally in DC.

It heals me to talk with people who share similar concerns. It energizes me to hear what they are doing to “sweep their little corner” as a friend puts it. It seems natural to put some of this exciting stuff in a public forum for others to enjoy.

It also seems critical to counter the potential futures we are shown in so many books and movies.

The vision of life on a burned out earth drives each of us into fear whether we’re conscious of it or not. On some level we all know that without our life support system—this precious planet—we are doomed. Every movie or novel that shows a dystopian world of hardship reinforces our terror. It’s an emotion that can drive us into walled-up bunkers, whether physical or emotional. Fear shuts down hope and creativity—two things we need in abundance right now.

But there is another focus we can hold: that of cooperation, of compassion, of joining together in a grand and timely mobilization of energies. What if we were to unleash all our creativity, letting go of the need to hold one “right” way? What if we focused on what connects instead of divides? We could leap into this possibility: that together, we can make radical changes that remake the world.

The goal of this site is to show how people are turning their attention to what works, or what might work, instead of focusing on what’s irrevocably broken. There’s no shortage of brilliance in the human spirit—the force that brought us the iPad, the genome map, the Hubble Telecope.

No, there’s no shortage of mental power. Ask anyone who’s stayed up all night worrying about where we might be headed.

What we do lack is vision, a new narrative. That’s where this site comes in. Join me. I hope you’ll feel free to comment on my blog or contact me here with your thoughts and feedback. I hope to hear your stories.